the Lightbulb ADHD BLOG Archives

The easy way to find blog articles on the subject you’re looking for.

Scroll down to the subject you want and click.

More articles will be added in each category in future so please subscribe and make sure you don’t miss any.

If you’d love to know more about a subject OR you’re wondering if a current ‘fact’ is even true, let me know and I’ll add it here.

Blog archive – browse topics

ADHD General

General blog articles about ADHD, public discussion of neurodiversity and more

take a peek
ADHD + Relationships

Navigating family life with ADHD, support for parents, practical insights and support.

let’s go
ADHD + Women

The presentation of ADHD, as well as the challenges and strengths, of women with ADHD.

rabbit hole time
ADHD Coaching

Find out how ADHD coaching works, what it can and can’t do, as well as my unique framework.

dig in
Personal Reflections

Articles about my own journey, work, current events, and discussion of topics outside main categories.

explore here
ADHD + Work

Discover more about the way ADHD impacts our presence at work and how to create a business environment that helps.

explore here
Late diagnosis

Understand more about the impact of late diagnosis – anything after 18 but more often after 30 – on all aspects of life.

deep breath
Mindset & wellbeing

Why don’t common ‘wellness’ strategies work for many of us with ADHD? How does mindset help or hinder us?

open wide
Executive Functions

Everyone talks about ‘executive functions’ but what are they and what does it matter?

open the door
adhd personal development and growth
ADHD + Growth

Personal growth, self leadership and working out why we need to be able to create them? In here.

get ready grow
ADHD + Learning

Learn more about the impact of ADHD on learning and teaching at school, university and work

jotters open
No Category

If it doesn’t fit anywhere else, it goes here.

see more

Don’t miss any news or blog posts – and get bonus subscriber only content.

Featured

Blog Posts

ADHD Coach Katherine

Hi there!

I'm Katherine, a certified ADHD coach. I love working with action-hungry minds who are allergic to accountability or being told what to do but are stuck in over-thinking, overwhelm and under-execution.

Get to know me

Browse Topics
Understanding ADHD
ADHD and women
ADHD and learning
adhd and work
adhd and relationships
mindset
health
personal reflections

Featured posts

Want every post? Subscribe here.
Listen Now

powerful
possibilities

Join the wonderful gang who are learning more about their ADHD, how to make the most of it - even when life gets messy - and in the 2025 season, hear from experts in related fields.

Download today

Would you like to save this?

We'll email this post to you, so you can come back to it later!

Sharing is caring!