ADHD Powerful Possibilities
PODCAST
Welcome to ADHD + Powerful Possibilities, the podcast for curious, capable, late-diagnosed adults who are ready to create a life that works for your brain.
Hosted by ADHD coach Katherine Sanders, each episode blends practical tools, mindset shifts, and honest conversations that challenge outdated norms and help you reclaim your time, energy, and build self-trust.
Whether you’re newly exploring ADHD or deep in the weeds of unlearning decades of masking, this space is here to support your next chapter.
ADHD is real. So is your ability to feel good and get things done, without losing yourself in the process.

Meet Your Host
Katherine Sanders
I’m an ADHD coach with ADHD, autism and too many books, hobbies & ideas (apparently)
I’ve been coaching since training at ADDCA – the ADD Coaching Academy – and discovered that there are lots of people like me who prefer short podcast introductions and references.
After a lovely break over the winter of 2024, I’m refreshing ADHD Powerful Possibilities with new episodes, new guests and new ideas. Yes more of them. I’m so glad you’re here.
XO Katherine
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Do you have a topic about ADHD you’d love to hear on the podcast?
We’re always looking for useful, interesting information or news to share on our podcast. If you know something that fits the bill, we’d love to hear from you! Please fill out our form and let us know about. Your suggestion could help motivate and inspire our listeners.