About
About ADHD Coach Katherine
How it all started
the quiet, artistic (autistic ADHD) bookworm who grew up into a coach for adhd visionaries
After growing up in 1970s Scotland as the ‘weird kid’, Katherine discovered her passion for coaching in her 40s, after a diagnosis of Autism and ADHD. After Training with ADDCA, IAPPC, OKR expert Sara Lobkovich, CTED and Jeff Copper, being mentored by Jay Perry and gaining her ICF PCC accreditation,
Katherine combines a wide range of coaching skills, strategies and experiences with her personal philosophy to offer ADHD Coaching that measures success in your confidence, easy and joy, not your To Do list.
Lightbulb ADHD is about finding a new way to create happiness and success. I believe that ADHD isn’t a flaw ‘to fix’ but a brain based difference that changes how we see ourselves and the world. One that deserves respect, understanding, and tailored support.
ADHD Coach Katherine
If you’ve ever felt out of sync with traditional systems or exhausted from trying to fit into a world that wasn’t designed for you, you’re in the right place.
what is adhd coaching?
ADHD coaching can and should go beyond productivity hacks and to-do lists.
For me, it’s about creating a human-first approach to navigating life with an ADHD brain. Instead of trying to mold you into rigid structures, we focus on understanding your unique patterns, strengths, and challenges.
My coaching is rooted in helping you reconnect with your intrinsic value: beyond just what you can accomplish. We work together to build flexible, sustainable frameworks that fit your life and your brain, not the other way around. Whether it’s managing overwhelm, finding focus, or redefining success, ADHD coaching offers tailored support for real, lasting change.
Traditional views of ADHD usually just focus on deficits: what we can’t do, how we fall short, OR they try to ignore the real brain function differences that lead to the behaviours most people think of as the problem. But what if we’ve been looking at it all wrong?
Everyone needs the right environment to thrive. Instead of battling your traits, we understand them, work with them, building systems that honour your natural rhythms and strengths.
Curious about my approach?
Dive deeper to learn how I challenge the usual ADHD stories.
Meet
Katherine
I’ve spent years understanding the unique ways ADHD shows up in our lives, especially for those of us who think deeply, feel intensely, and challenge the status quo.
As an ADHD coach, I combine lived experience with professional training to offer practical, compassionate support. My own journey with ADHD shapes how I work with clients. I love focusing on practical ways to understand time, self-trust, and making life feel more spacious and sustainable.
Want to know more about me and my journey? Head over to my personal story here.
Katherine
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