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Book Review: Stolen Focus by Johan Hari
What Johann Hari Gets Wrong About Focus A Critique from an ADHD and Executive Function Coach If you’ve ever felt…

RSD and ADHD: Helpful, or Harmful?
Rejection Sensitivity Dysphoria (RSD): Is It Real, Helpful, or Harmful? Let’s talk about something that’s been everywhere in the ADHD…

ADHD Diagnosis – Scotland’s Crisis
Invisible and Ignored Scotland’s ADHD Diagnosis Crisis is Failing a Generation As ADHD Diagnosis is stopped in several NHS boards,…

Self-Trust and ADHD: Breaking the Cycle of Disappointment
Self-Trust and ADHD: Breaking the Cycle of Disappointment Have you ever made a promise to yourself, fully believing you’d follow…