the Lightbulb ADHD BLOG
Most Recent Articles
My top 6 gadgets ADHD
My top 6 Gadgets for ADHD – and why I chose them July 2026 update: I’ve added ONE more product…
Change Readiness and ADHD: Why You Should Measure First, Tweak Later
Change Readiness & ADHD Why You Should Measure First, Tweak Later We talk a lot about systems, habits, and motivation…
ADHD Language: The Toxic Four-Letter Word That Keeps Us Small
The Toxic Four-Letter Word That Keeps Us Small …and what happens when we stop using it We all know the…
Book Review: Stolen Focus by Johan Hari
What Johann Hari Gets Wrong About Focus A Critique from an ADHD and Executive Function Coach If you’ve ever felt…
RSD and ADHD: Helpful, or Harmful?
Rejection Sensitivity Dysphoria (RSD): Is It Real, Helpful, or Harmful? Let’s talk about something that’s been everywhere in the ADHD…
