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Living with ADHD comes with a million moving parts.
The good news? Once we name what’s not working, we can discover what does. Around here, we don’t just work ‘with’ your brain – we work for it
Ever read ADHD advice and thought, “So I’m just supposed to be a productivity robot now?” Same.
If the usual tips leave you feeling more judged than helped, you’re in the right place. I do things differently – more on that over on the My Philosophy page.
Most “get things done” advice? Not built for brains like ours. I’m here to help you create flexible, kind-to-yourself frameworks that actually work with ADHD – and busy, real lives.
Let’s kick off your journey to beautifully messy success.
01 – Get your ADHD Overload Reset
Shift gears from overwhelm into empowered action.
This guide is designed for ADHD adults who are ready to build smarter scaffolding around how their brain actually works best. If you know that pushing harder isn’t the answer, and you’re excited to create your own “owner’s manual”, you’re in the right place.
What’s inside:
- Spot the signals of rising friction before it tips into overwhelm
- Use simple tools to offload pressure and reclaim decision-making bandwidth
- Reset your focus without pushing through or powering down
If you’ve ever said “I should be able to keep up, but something’s not working, – and it’s not me” this guide will help you shift from self-blame to ‘Wait! I know what’s going on’ so you can adjust course as you go.
This guide is for thoughtful ADHD adults who are ready to build life systems that flex with their energy. If you’re past the “try harder” stage and curious about what comes next, start here.
02 – ADHD Powerful Possibilities
Listen to conversations about ADHD, executive functions, the power of thinking, and building flexible frameworks that work for your brain, not against it.
The podcast includes conversations about:
– Real talk with ADHD pros and folks who’ve been there.
– Honest stories, hard-won ‘gems’ and insights, and what actually works day to day.
– Deep dives into the big hurdles – starting things, managing time, wrangling emotions – and how to handle them in a way that works for your brain.
Listen on:
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03 – Get ADHD-Friendly Emails
Think of these as little check-ins from someone who gets it. I send short, thoughtful emails with tips, stories, and helpful stuff to make life with ADHD feel a bit more doable. You’ll also be the first to hear about new resources and groups I’m putting together – just for us.
05 – Ready to take action fast?
Want to book a session – or a bunch of them – right now?
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