Not even sure where to begin?
New easy START HERE
and BREATHE out…
Living with ADHD feels like there are a million moving parts, all needing change right now.
The good news?
Once we name what’s not working, we can discover what does. Around here, we don’t just work ‘with’ your brain – we work for it, so you’ll know exactly what you need to succeed on your own terms.
Ever read ADHD advice and thought, “So I’m just supposed to be a productivity robot now? I know that isn’t the right thing for me.”
Same.
If the usual ‘hacks and tips’ leave you feeling more judged than helped, you’re in the right place.
I do things differently – more on that over on the My Philosophy page.
Most “get things done” advice? Not built for brains like ours. I’m here to help you create flexible, made-for-yourself frameworks that actually work – and your busy, real life.
Let’s kick off your journey to your unique success.
01 – Overload to Options Guide
Shift gears from overwhelm into empowered action.
This guide is designed for ADHD adults who are ready to build smarter scaffolding around how their brain actually works best. If you know that pushing harder isn’t the answer, and you’re excited to create your own “owner’s manual”, you’re in the right place.
What’s inside:
- Start spotting the real cause when you’re feeling overloaded
- Learn simple, fast tools to quickly reduce that pressure and make space decision-making in your brain
- Reset your focus without pushing through or powering down
If you’ve ever said “I should be able to keep up, but something’s not working, – and it’s not me” this guide will help you shift from self-blame to ‘Wait! I know what’s going on’, so you can adjust course as you go.
This guide is for ADHD adults who know that “must try harder” isn’t the answer and are curious about what comes next.
02 – ADHD Powerful Possibilities
Listen to conversations about ADHD, executive functions, the power of thinking, and building flexible frameworks that work for your brain, not against it.
The podcast includes conversations about:
– Short, to the point episodes with practical takeaways.
– Real talk with ADHD pros and folks who’ve been there.
– Honest stories, hard-won ‘gems’ and insights, and what actually works day to day.
– Deep dives into the big hurdles – starting things, managing time, wrangling emotions – and how to handle them in a way that works for your brain.
Explore all the episodes so far.
Or Listen on:
stay in the loop
03 – Get ADHD-Friendly Emails
Think of these as inbox notes from someone who gets it.
I send short, thoughtful emails with useful research, stories and helpful things to make life with ADHD feel more smooth. You’ll also be the first to hear about new resources and groups I’m putting together – just for us.
04 – ADHD support for YOU
Whether you want 1:1 support, ADHD-friendly tools, or expert insights, start here.
05 – Ready to take action fast?
Want to book a session – or a bunch of them – right now?
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