Permission Ignition - One to ONE - December 2024

Tired of ADHD “Hacks and Fixes” that just don’t last?

Ready to Finally Work with Your ADHD Brain for Lasting Change?

Limited Black Friday Offer: Just 5 Spaces

If you’ve read through the Group Offer and decide you want the AMAZING One to One version, click below to go straight to the checkout.

There are only 5 of these space and when they’re gone, they’re gone.

Not sure what it’s all about? Read on for the details.

You've tried all the strategies. The planning systems. The productivity hacks. The time management tools.

Sometimes they work... for a while. Then your emotions get tangled up with tasks. Overwhelm creeps in. And you're back to feeling stuck, wondering why you can't just make things stick.

Every new system feels like putting on shoes that don't quite fit. You can walk in them, but it hurts. And eventually, you just can't take another step.

Here's the truth: It's not because you're ‘failing’ or even that some of the strategies don’t work.

It's because no one told you about the missing piece - changing the profound beliefs about your brain, your life and how you experience it have to come BEFORE you can add and sustain the ‘scaffolding’ for your unique neurotype.

What if it's about transforming your relationship with ADHD so you can:

  • Break free from the background of constant self-doubt and overwhelm caused by ignoring your values, needs and wisdom

  • Create solutions that truly fit YOU, not another person's idea of how you "should" work (because those cookie-cutter strategies aren't doing you any favors)

  • Build genuine confidence based on real understanding of how to work with your brain, not just positive thinking or willpower

  • Take charge of your own path and trust your decisions, instead of constantly looking for external validation

  • Transform daily challenges from sources of shame into opportunities for growth - yes, really!

Introducing Permission Ignition

Ready to end 2024 with clarity and start 2025 with confidence?

Join me for an intensive, personalised journey through the Permission Ignition framework - with daily support to implement real change in your life.

This isn't another course about ADHD productivity or routines or strategies.

It's your personal invitation to think about yourself AND your ADHD differently - to create a path that honours who you are while supporting who you want to become.

Inside Permission Ignition

✦

Inside Permission Ignition ✦

You will discover

✦ How to finally move from "I should..." to "I choose to..."

Imagine approaching your work with clarity and confidence, knowing that when you say yes to something, you can actually follow through - not because you "should," but because you genuinely want to.

✦ Why understanding your brain changes everything

That creative spark you feel when you're in flow? That excitement when you start something new? We'll help you harness these natural strengths instead of fighting against them.

✦ The power of authentic growth

Stop trying to squeeze yourself into someone else's system. Learn how to create approaches that feel natural and sustainable - as unique as you are.

Your ONE TO ONE Permission Ignition Experience Includes:

Core Support:

Two intensive 1:1 coaching sessions (to be used within 60 days)

Detailed action plans and personalized recommendations after each session

Private Slack channel access December 1-23 (Mon-Fri, 9am-6pm UK time)

Direct support implementing strategies during the challenging holiday season

Bonus Resources:

Complete Permission Ignition program and materials

Function Junction Course (full access)

CLEAR Procrastination Ebook

Exclusive OKR coaching session to map your 2025 goals

Total Value Breakdown:

1:1 Sessions with Reports (£460 value)

Permission Ignition Program (£435 value)

Function Junction Course (£127 value)

CLEAR Procrastination Guide (£19 value)

OKR Planning Session (£260 value)

Private Slack Access (Priceless!)

Total Value: Over £1,300

Black Friday Price: £597

This Program is Perfect for You If:

  • You're ready to move beyond quick fixes and create lasting change

  • You value personalised support and approaches to growth

  • You're excited to explore new perspectives

  • You can commit to showing up for yourself during our 5-day journey

  • You want to start 2025 feeling confident, clear and ready

This Program is not right for You If:

  • You want a list of strategies or tools

  • You're currently in crisis or dealing with severe mental health challenges

  • You haven't addressed past trauma

  • You're seeking medical advice or medication management

  • You're not ready to understand how to create your own path forward and want solutions written for you

  • You need intensive 1:1 support after December (contact me if this is you).

Why Only 5 Spaces?

This intensive level of support requires me to limit spaces to ensure each client gets the attention they deserve.

This combination of resources and 1:1 support won't be offered again at this price.

The Permission Ignition Promise: By the end of our time together, you'll

  • Feel more confident in your ability to create sustainable change

  • Understand how to work with your brain instead of against it

  • Have a clearer sense of what truly works for you

  • Have a selection of practical tools for continuing your growth journey

From the ADHD Reality Revolution to the CreatorPath

Foundation - the Reality Revolution Principles

• Understand your brain's unique patterns

• Break free from traditional limitations

Adding Commitment - New Accountability

• Move beyond external pressure

• Build sustainable follow-through

Go through the Permission Gateway

• Transform restrictive thinking

• Create authentic strategies

Stacking up Your Personal Authority

• Develop decision-making confidence

• Create systems that work for you

Creating Possibility for Sustainable Success

• Transform beliefs from the ‘measurement’ to ‘possibility universe

• Design your CreatorPath forward

INSIDE PERMISSION IGNITION

✦

INSIDE PERMISSION IGNITION ✦

Upon joining, you'll receive:

🎯 Program calendar

📱 Tech setup guide

🗺️ Navigation tutorial

🤝 Communication guidelines

📖 Resource access details

Frequently Asked Questions

  • Your Private Slack channel will be accessible 24/7 although ‘live’ hours will only be between 9am and 6pm Monday to Friday (UK Time). Your private slack channel will close at 6pm on 23rd December 2024.
    Katherine will be available to answer questions and offer feedback during set times, ensuring you feel supported while still encouraging you to take ownership of your journey.

  • The offer includes two One to One coaching sessions.

    These must be used within 60 days (before the 31st of January).

    During these sessions, you can be coached on the Permission Ignition material or other related topic - it’s your time.

    If you are unable to use the sessions, we reserve the right to end the support offer as it is clearly set out when the limitations are before booking.

  • Yes! You’ll have lifetime access to all Permission Ignition materials in multiple formats. This allows you to revisit and re-engage with the content whenever you need, whether you want a refresher on a particular topic or more time to implement the practices.

  • The live sessions are around 60 minutes each day, which is why they are in a ‘sprint’ format: you’ll get through the materials quickly AND be able to ask questions when they pop up.

    The program is structured for about 30–45 minutes of engagement each day, with focused sessions and simple practices.

    You’re welcome to move at your own pace after the 5 lives and since you’ll have lifetime access to the materials, you can revisit any session when you need it.

  • Permission Ignition is designed to be ADHD-friendly, with focused, digestible sessions for each module and flexible support options to help you feel grounded. You’ll have access to recordings and our private Slack channel will be there to encourage and motivate you on days when focus feels harder to come by.

  • OKRs - Objectives and Key Results - are usually seen as a business tool for planning.

    The mistake most people make is using them to create an action plan: that is, another ‘to do’ list.

    In this session I will help you to create meaningful, measurable OKRs and support you to develop a system to check in with them regularly during the first three months of Q1 (January to March 2025).

  • Instead of jumping straight to tactics, Permission Ignition helps you understand the foundation of lasting change - how your brain actually works and how to work with it, not against it.

  • While Permission Ignition offers emotional insights and tools for understanding ADHD, it isn’t a substitute for therapy or mental health support.

    If you’re currently in crisis or working through trauma, we recommend seeking help from a licensed therapist. Permission Ignition is best suited to those ready to explore ADHD-friendly strategies with some emotional stability.

  • Permission Ignition focuses on self-understanding and practical strategies rather than medical advice. We recommend consulting a medical professional or psychiatrist for guidance on medication or other medical considerations.

  • I designed this program to work for people at any stage of their journey, whether they are diagnosed or not. Although it’s perfect for those of us with a late diagnosis and all the baggage that brings, it’s ALSO amazing for any adults with a brain and heart who feel out of step with the world. (I’m not supposed to say that but it’s true).

  • Yes! Although I coach online with camera’s on, there will be days when you might not want to have that additional element. Since you will have two one to one sessions, it is best to book them for a time when you will have peace and be able to engage with our conversation, instead of multi-tasking.
    I would ask that you do not listen without headphones especially if other people are around - it is a safe, confidential space..

  • While we do our best to make sure that the material, group, community and communication are accessible, it is possible that some people may find their needs are not specifically met. If you have any questions after reading the information about the group and program, please contact me directly with your requirements.

  • The community includes:

    • Principle-specific channels

    • Resource sharing space

    • Implementation support

    • General chat area

    • Technical help channel

adhd coach Katherine shows smiling woman with long dark hair

Hi, I'm Katherine!

As a certified ADHD Coach and late-diagnosed ADHDer myself, I understand the frustration of trying to force yourself into systems that just don't fit - especially if you’re a busy parent, business owner or don’t have a predictable day to day life.

Through years of research, training, and personal experience, I've discovered that lasting change starts with understanding how our ADHD brains actually work - especially the fascinating connection between our emotions and executive functions.

My approach combines evidence-based strategies with warmth, wonder and understanding, helping you to create change that feels natural rather than forced.

Details Details Details

Daily Flow Structure for One to One

Your support includes:

  • Daily check-in on your Slack channel (by voice note or text)

  • Timely coaching on the module you are focusing on to smooth implementation

  • Two individual coaching sessions (to be used by 31 January 2025)

  • OKR Coaching session (before 23 December)

Implementation Support Tools

Your Reality Revolution Toolkit:

  • Interactive workbook with action blocks

  • Permission slips template

  • Autonomy building framework

  • Commitment tracking system

  • Possibility expansion exercises

  • OKR creation and implementation resources

  • Personalised resources after your coaching session

  • The CLEAR Procrastination Ebook

  • Access to Function Junction, the Executive Function Ecourse.

Communication Guidelines

Our Slack Space Values:

  • Evidence-based discussions

  • Permission-focused support

  • No toxic positivity

  • Firm limits on drama llamas

  • Respect for diverse experiences

  • Safe space for exploration

Tech Requirements

To participate fully, you'll need:

  • Stable internet connection

  • Device for accessing sessions

  • Slack app (free)

  • Headphones, notebook

A special note about RSD:

Hi there lovely

I see you. Forcing yourself to keep going in groups, work, online, networking events (shuddering) when inside you feel every single look, silence, comment, smirk, whisper, turned shoulder or flat out ‘you can’t sit with us’ like a visceral blow.

I see you, even though RSD - part of our emotional dysregulation - is not in the DSM because I AM you.

Even now, with all the work I do and have done, with all my insight and experience and tools… I feel it.

It’s a fluctuating, ever-changing experience like I’m walking around in the world with fewer layers of skin than everyone else. (Apart from you).

Sometimes I know it’s the RSD /Autism interface that makes me feel like an alien - and sometimes people are just being human and fallible and yes, a bit crap.

So should you join the Permission Ignition group?

I can’t make that choice for you. I do trust you to know yourself and your current capacity more than I do (I feel like I know you but obviously I don’t). If life is feeling very ‘LIFEY’ right now, it might not be what you need - but it could also be EXACTLY what you need. Because here’s the genius about it:

You can participate just as much as you want to - and you can DM me if you’re feeling tender, and I’ll keep an extra special eye out for you. Because I know how it feels and I know that this program?

This is the distillation, the essence, of what gave me the capacity to build a business with around 80k followers online, a podcast with thousands of downloads and unlimited capacity for growth. Yup. You deserve that but YOU are the expert on you.