Resources & Useful Links

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Some LINKS to commercial websites will contain an affiliate link: there is no cost to you but I get a small kickback when you click on them and purchase something, at no extra cost to you. I only ever share select resources that I love and use myself!

Welcome!

If you are a coach looking for tools that I use and recommend - having tested them out myself - make sure you sign up HERE to get access to my private ‘coach only’ page.

  • ADHD Self Screening

    Download the ASRS 1.1 (adult screening) tool.

    Download

  • Women's ADHD Screening

    A new self-screening assessment because ADHD can show up differently for women.

    Download

  • Procrastination 101

    Get my introduction to understading and undoing procrastination.

    Procrastination 101

  • Blog Posts

    Read my latest articles here. A growing collection of useful articles

    Blog

  • ADHD Podcast

    Listen HERE or on your favourite podcast platform.

    Listen

  • Resource Library

    Sign up here for free resources and information

    Resources

  • Meet Katherine

    ADHD Coach, Consultant, Parent.

    Meet Katherine

  • My Favourite Books & Tools

    These are tools and books that I personally recommend. Affiliate links marked * are no extra cost to you but the small payment allows me to keep producing as much free content as possible.

    See My Favourites

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