ADHD Coaching - Different by Design

I want you to feel fantastic and be able to coach yourself so that your life goes the way YOU consciously choose.

My coaching packages reflect the comprehensive value, extensive preparation, and tailored experience each session offers. It’s so much more than a one hour session with the kind of ‘hacks’ you can learn online.

You now have four options:

Prioritise & Progress

Super simple, one hour, you, me and two amazing brains. If you want to get laser clarity on how to prioritise your million activities, have been feeling paralysed but need to act or have a lot of questions about a topic, this is for you. (One off purchase per person).

Breakthrough Package

A more in depth programme that begins with the Prioritise and Progress Session but adds 3 weeks of voxer support and a second session to conclude your coaching experience, solidify what you've learned and choose your next options.

One to One Coaching

(3-Month minimum)

This package offers a focused, streamlined approach to address specific ADHD challenges or focus on particular areas of your life. It’s ideal for busy people with lots going on: you will benefit from:

Targeted, personalised strategies developed through regular sessions to tackle key issues.

Flexible scheduling of up to 3 meetings per month to fit your busy lifestyle, ensuring you get the most impactful support when you need it.

Tools and techniques to manage your ADHD effectively, providing you with concise, actionable solutions.

This package is perfect for you if you need a flexible yet effective approach to improve their executive functions and achieve their goals.

Coming September 2024:

PEERS social skills for ADHD Teens & Young adults

(more details to follow or by enquiry)

Investing in Your Future:

Each of these programs is an investment in your future, designed to deliver a high return on your investment. I know that it is a commitment and only coach people I believe are ready and who I am the right coach for.

With over 350 hours of specialised study and certifications from ADDCA, backed by personal experience and academic achievements, I am dedicated to providing the highest quality, ethical ADHD coaching. You’re not just paying for session time; you’re investing in a transformative process that aims to show you your full potential and improve your quality of life.

My coaching process is tailored to the unique needs of people with ADHD BUT you don’t have to have an official diagnosis - if your brain is busy, I can understand you (yes, even when.you’re info dumping). I’ve developed a framework that means you will cover all the bases that you need to have a life that works with YOUR brain.

It begins with a deep understanding of your challenges and aspirations. Together, we craft strategies that align with your strengths, leveraging the latest in ADHD neuroscience and positive psychology.

My coaching style is a blend of personal experience, extensive professional education with the very best training centres (ADDCA, UCLA, IAPPC), and a deep understanding of ADHD.

Having walked the path myself, I bring empathy and insight that few can.

I don't just offer tools or 'hacks' and I'm not self-taught, having read a lot of books or had a child with ADHD: I focus on deep, transformative change, helping you shift beliefs and access your own strengths.

My approach is rooted in authenticity, honesty, and a genuine desire to see you thrive. I have a 'Manifesto' which you can read HERE.

At this point I'm supposed to describe the kind of person I love working with - and I will, but you don't have to fit any sort of 'persona'.

You are someone who is ready for change and has probably tried to do it yourself - a LOT.

You feel the challenges of ADHD in your daily life and they’re getting worse or you're just tired of playing the game of life on 'hard' mode.

You are an intelligent, driven and open minded person and you're also aware of the limitations that ADHD imposes on your career and personal life.

If you're ready to reconnect with your hopes, work out your own best 'operating system' and discover your full potential, you're the person I'm here to help.

My clients are offered a 'holistic' transformation - no ice baths required, unless that floats your boat.

Beyond managing ADHD traits, you'll gain a deeper understanding of yourself, leading to increased self-compassion, confidence, and clarity.

You'll learn to harness your strengths, develop personalized strategies, and ultimately, step into a life where you feel in control, hopeful, and excited about the future.

This is YOUR journey so it is always your choice - I know it is essential for us to have autonomy and agency, which you don't get from a 'cookie cutter' system.

Sharing this story with permission:

I had a client, like many I work of my adult clients. A 'peak-life' achiever in her thirties, intelligent and driven, but feeling trapped by the invisible chains of ADHD.

She was on the brink of giving up her dream of running her own business. Through our sessions, we looked deeply into her aspirations, values, and strengths.

Together, we crafted and trialled strategies that resonated with her unique ADHD challenges.

In less than one year, she transitioned from feeling burnt-out and overwhelmed to confidently launching and thriving in her own business.

Her personal life had similar enormous changes: letting go of relationships that were harmful, changing how she was treated by others and having a real ownership of her worth for who she was, not what she did or could give to others.

Her transformation wasn't just about business success; it was about rediscovering her self-worth, potential, and the joy in her daily life.

If her story resonates with you, know that such a transformation is within your reach too.

If you're unsure about coaching, consider this: I've been where you are, for most of my life.

I understand the feelings of not fitting in, of being overwhelmed, of trying and trying again because I knew that I had so much to offer and enjoy in life, even though I just ended up burnt out - and the frustration of seeking solutions that truly resonated with how my brain works.

With me, you're getting a coach to walk beside you while you resolve those big challenges; you're getting a partner who genuinely understands and also has the professional qualifications, experience and training to guide you.

Together, we'll create a path tailored just for you

I bring a wealth of knowledge, both from personal experience and professional training.

My affiliations with leading ADHD organizations, continuous learning, and hands-on coaching experience make me a valuable partner for you at work and in business.

Whether it's creating a bespoke workshop or a training session, I bring authenticity, expertise, and a unique perspective that can make sure you and your business will work differently afterwards.

That's a guarantee.

As a peak-life achiever with ADHD and autism, my story is both relatable and inspiring.

I offer insights that are backed by extensive research, personal experience, and professional qualifications.

My speaking engagements are not just informative but transformative, providing listeners with actionable takeaways and a fresh perspective on ADHD.

Whether it's as a podcast guest or an online seminar, I aim to enlighten, inspire, and empower.

Please note: until further notice I only accept online engagements.