ADHD is Real

ADHD Awareness Month 2023

October is ADHD Awareness Month, a time dedicated to spreading accurate information about Attention-Deficit/Hyperactivity Disorder.

But why do we still need an entire month focused on ADHD awareness? The answer is that persistent myths and misconceptions continue to surround this neurodevelopmental difference - and are often spread by well-meaning but misinformed celebrities.

The Reality of ADHD

ADHD a modern creation or the result of "bad parenting." The first metion in a medical book of is by Sir Alexander Crichton - in 1798!

It’s a measurable, visible (on scans) neurodevelopmental difference that affects both children and adults of both sexes. Scientific research has shown that ADHD involves various neurotransmitter imbalances and structural differences in the brain. It's as real as any other medical condition, and it's high time we treated it as such. The rest of this month will help you to understand as much as you can ever need to know about ADHD - so that you can share it, internalise it and transform it’s impact on your own life.

Common Misconceptions

Despite the scientific evidence, many people still think ADHD is caused by junk food, phones, games or laziness. Some people still believe it's a condition that only affects hyperactive boys or that adults "outgrow" it. Others think it's an excuse for laziness or lack of discipline. These myths not only stigmatize those with ADHD but also create barriers to proper diagnosis and treatment. The fastest growing group of people being diagnosed with ADHD are adult women and now, the over 60s - but that doesn’t mean these people are ‘catching it’ - or imagining it, because of social media.

Why Awareness is Crucial

ADHD Awareness Month is as an essential platform to destroy these myths and educate everyone - even some well meaning, loving parents and grandparents don’t really understand ADHD. Awareness leads to understanding, and understanding leads to empathy and compassion. When we remove the stigma surrounding ADHD, we pave the way for more effective treatments, better support systems, and a more inclusive society.

If you want to take part in ADHD Awareness month and share reliable content from me, please consider sharing it to help spread ADHD awareness. For more in-depth information and resources, sign up for my newsletter below.

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Together, let's uncover the secrets to living a fulfilling life with ADHD.

Warmly,

Katherine

ADHD Coach