What You’ll Find Here:
– Research-backed articles on ADHD, ADHD life and book reviews
– Expert podcast episodes featuring practical strategies and expert guests
– Tested product reviews with real user outcomes
– Evidence-based resources curated by a certified ADHD coach

Blog

podcast

resources

for coaches

Featured

Blog Posts

Learn from articles that review popular books, talk about ADHD facts, myths and personal reflections on topics that are discussed in the media.

How to Find an ADHD Coach: A Step-By-Step Guide

TJ Power DOSE Review

James Clear Atomic Habits Review

The Podcast

ADHD Powerful Possibilities with Katherine Sanders

ADHD Powerful Possibilities Podcast reached the top 25 in Mental Health (October 2023). Episodes cover ADHD research, practical strategies, and expert interviews. 
Best for: Adults with ADHD wanting science-based insights and actionable tactics for daily life.

Recent Episodes

• 22 ADHD pregnancy and parenthood

• 21 – ADHD from Adolescence to Adulthood

• 20 – ADHD and Girls through puberty

MORE EPISODES

ADHD-Tested Tools & Products: While no product can cure ADHD, these expert-reviewed tools can improve the ease of daily life for adults with ADHD. Each recommendation includes real-world reviews and specific use cases. 
Best for: Adults seeking practical ADHD tools with real reviews.