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Read Coach Katherine’s latest articles on ADHD, executive functions, focus, and well-being. Factual, clear, useful ideas designed for thoughtful, busy brains like you.
Why Read These Articles?
Writing blog posts might seem quite ‘old fashioned’ these days – everyone is (in November 2025) on other platforms like Substack, or copy-pasting their podcast or video content and calling it a ‘blog’.
I’m a bit more traditional: writing is enjoyable and I’ve been told that sometimes what I write is enjoyable to read. So here are old-fashioned, traditional blog posts – articles if you prefer – that focus on things that are interesting for me and I hope, interesting or useful for you.
Most Recent Articles
How to Find an ADHD Coach: A Step-By-Step Guide
Complete guide based on 350+ hours of ADHD coach training and personal experience Finding the right ADHD coach can be…
TJ Power DOSE Review
T.J. Power’s ‘DOSE Effect’ Review: A closer look & ADHD critique When T.J. Power is described as a “leading neuroscientist”…
James Clear Atomic Habits Review
James Clear’s “Atomic Habits”- Review Does it ‘work’ for ADHD brains? James Clear’s book ‘Atomic Habits’ created a global splash…
ADHD + time agnosia – make it visible
ADHD + time agnosia – make it visible When my teen isn’t taking medication, every minute drags – unless they…
Why ADHD coaching fails
Why ADHD Coaching Fails: “I paid a fortune for ADHD coaching but got nothing from it”: The real problem no…
Hey there, I’m Katherine — your expert certified coach specialist in ADHD. I love working with people who live with over-thinking, overload and too many ideas, as well as organisations who want to become a positive place to work for their neurodivergent team mates.
