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Read Coach Katherine’s latest articles on ADHD, executive functions, focus, and well-being. Factual, clear, useful ideas designed for thoughtful, busy brains like you.

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Why Read These Articles?

Writing blog posts might seem quite ‘old fashioned’ these days – everyone is (in November 2025) on other platforms like Substack, or copy-pasting their podcast or video content and calling it a ‘blog’.

I’m a bit more traditional: writing is enjoyable and I’ve been told that sometimes what I write is enjoyable to read. So here are old-fashioned, traditional blog posts – articles if you prefer – that focus on things that are interesting for me and I hope, interesting or useful for you.

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Adhd coach katherine

Hi there!

I'm Katherine, a certified ADHD coach. I love working with ADHDers who live with over-thinking, overload and too many ideas, as well as organisations who want to be a positive place to work for neurodivergent team mates.

More about me

Browse Topics
Understanding ADHD
ADHD and women
ADHD and learning
adhd and work
adhd and relationships
mindset
adhd coaching
personal reflections

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