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emotional dysregulation

Well-Being and Mental Health
RSD and ADHD: Helpful, or Harmful?

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About ADHD Coach Katherine

Hey there, I’m Katherine — your expert certified coach specialist in ADHD. I love working with people who live with over-thinking, overload and too many ideas, as well as organisations who want to become a positive place to work for their neurodivergent team mates.

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How to Find an ADHD Coach: A Step-By-Step Guide

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Understanding ADHD

TJ Power DOSE Review

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James Clear Atomic Habits Review

Personal Reflections

James Clear Atomic Habits Review

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